METABOLIC FREEDOM
Fuel up smart. Enter ketosis. Stay strong.
About the Author
Anita Loren is a fitness trainer and nutrition explorer who has spent years studying how food fuels the human body. Through coaching, research, and self-experimentation, she discovered that the key to lasting health is not in extremes, but in balance. Her mission is to share this knowledge through books and digital tools that make nutrition practical and inspiring.
Entrepreneur, Writer and Speaker.
Complete Series
Smoke And The Heart
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What Readers Are Saying
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Electrolyte Calculator
Quickly calculate sodium, potassium and magnesium in your foods – simple, clear and effective. Perfect for Keto & Low Carb.
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